Lewisham Council - Your mental health
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Your mental health

Are things getting on top of you? Do you need someone to talk to or want somewhere to go for extra help?

At some time in their lives many people find it difficult to cope with everyday life. There is help available for you or a family member or friend. 

If you, a family member or friend are in distress and need urgent help or advice contact the 24-hour mental health support line on 0800 731 2864
In this section​ ​

Young people can find out more from Young Minds or on our keeping well webpages.

Visit the NHS Choices guide to online mental health services.