Lewisham Council - Adult education courses in yoga, meditation and mindfulness
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Yoga, meditation and mindfulness courses

See what yoga, meditation and mindfulness courses we offer for adults.

The tutor has an excellent awareness of each of our physical needs or constraints and gives very specific guidance and support in terms of what to avoid or how to adapt particular poses. Her instructions and demonstrations are very clear and precise and she has a very calm and personable approach which inspires confidence, particularly when you are new to the subject.

Yoga - beginners & absolute beginners - autumn (HCW001SBR)
Starts 20 September 2018 at Brockley Rise Centre – Thursday 6.15pm to 7.15pm
10 weeks; Fee: £65.00 (full), £65.00 (reduced), £65.00 (concession)

Yoga - beginners & absolute beginners - spring (HCW002SBR)
Starts 17 January 2019 at Brockley Rise Centre – Thursday 6.15pm to 7.15pm
10 weeks; Fee: £65.00 (full), £65.00 (reduced), £65.00 (concession)

Yoga - beginners & absolute beginners - summer (HCW003SBR)
Starts 02 May 2019 at Brockley Rise Centre – Thursday 6.15pm to 7.15pm
10 weeks; Fee: £65.00 (full), £65.00 (reduced), £65.00 (concession)

Yoga - beginners/improvers - autumn (HCW0022BR)
Starts 17 September 2018 at Brockley Rise Centre – Monday 12.45pm to 2.15pm
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga - beginners/improvers - spring (HCW0023BR)
Starts 14 January 2019 at Brockley Rise Centre – Monday 12.45pm to 2.15pm
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga - beginners/improvers - summer (HCW0024BR)
Starts 29 April 2019 at Brockley Rise Centre – Monday 12.45pm to 2.15pm
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga - Hatha - autumn (HCW0010BR)
Starts 22 September 2018 at Brockley Rise Centre – Saturday 10am to 11.30am
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga - Hatha - spring (HCW0011BR)
Starts 19 January 2019 at Brockley Rise Centre – Saturday 10am to 11.30am
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga - Hatha - summer (HCW0012BR)
Starts 04 May 2019 at Brockley Rise Centre – Saturday 10am to 11.30am
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga - Iyengar - autumn (HCW0025BR)
Starts 17 September 2018 at Brockley Rise Centre – Monday 2.30pm to 4pm
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga - Iyengar - beginners, returners and improvers - autumn (HCW0007BR)
Starts 19 September 2018 at Brockley Rise Centre – Wednesday 6.15pm to 7.30pm
10 weeks; Fee: £63.00 (full), £31.50 (reduced), £31.50 (concession)

Yoga - Iyengar - beginners, returners and improvers - spring (HCW0008BR)
Starts 16 January 2019 at Brockley Rise Centre – Wednesday 6.15pm to 7.30pm
10 weeks; Fee: £63.00 (full), £31.50 (reduced), £31.50 (concession)

Yoga - Iyengar - beginners, returners and improvers - summer (HCW0009BR)
Starts 01 May 2019 at Brockley Rise Centre – Wednesday 6.15pm to 7.30pm
10 weeks; Fee: £63.00 (full), £31.50 (reduced), £31.50 (concession)

Yoga - Iyengar - mixed ability - autumn (HCW0019BR)
Starts 20 September 2018 at Brockley Rise Centre – Thursday 10am to 11.30am
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga - Iyengar - mixed ability - autumn (HCW0004BR)
Starts 21 September 2018 at Brockley Rise Centre – Friday 10am to 11.30am
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga - Iyengar - mixed ability - spring (HCW0005BR)
Starts 18 January 2019 at Brockley Rise Centre – Friday 10am to 11.30am
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga - Iyengar - mixed ability - spring (HCW0020BR)
Starts 17 January 2019 at Brockley Rise Centre – Thursday 10am to 11.30am
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga - Iyengar - mixed ability - summer (HCW0006BR)
Starts 03 May 2019 at Brockley Rise Centre – Friday 10am to 11.30am
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga - Iyengar - mixed ability - summer (HCW0021BR)
Starts 25 April 2019 at Brockley Rise Centre – Thursday 10am to 11.30am
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga - Iyengar - spring (HCW0026BR)
Starts 14 January 2019 at Brockley Rise Centre – Monday 2.30pm to 4pm
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga - Iyengar - summer (HCW0027BR)
Starts 29 April 2019 at Brockley Rise Centre – Monday 2.30pm to 4pm
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga - meditation & mindfulness (HCW0028BR)
Starts 25 February 2019 at Brockley Rise Centre – Monday 6.15pm to 7.15pm
5 weeks; Fee: £25.00 (full), £12.50 (reduced), £12.50 (concession)

Yoga - meditation & mindfulness (HCW0013BR)
Starts 17 September 2018 at Brockley Rise Centre – Monday 6.15pm to 7.15pm
5 weeks; Fee: £25.00 (full), £12.50 (reduced), £12.50 (concession)

Yoga - meditation & mindfulness (HCW0029BR)
Starts 29 April 2019 at Brockley Rise Centre – Monday 6.15pm to 7.15pm
3 weeks; Fee: £15.00 (full), £7.50 (reduced), £7.50 (concession)

Yoga - meditation & mindfulness (HCW0015BR)
Starts 14 January 2019 at Brockley Rise Centre – Monday 6.15pm to 7.15pm
5 weeks; Fee: £25.00 (full), £12.50 (reduced), £12.50 (concession)

Yoga - meditation & mindfulness (HCW0014BR)
Starts 29 October 2018 at Brockley Rise Centre – Monday 6.15pm to 7.15pm
5 weeks; Fee: £25.00 (full), £12.50 (reduced), £12.50 (concession)

Yoga - meditation & mindfulness (HCW0030BR)
Starts 03 June 2019 at Brockley Rise Centre – Monday 6.15pm to 7.15pm
7 weeks; Fee: £35.00 (full), £17.50 (reduced), £17.50 (concession)

Yoga - mixed ability - autumn (HCW0001BR)
Starts 18 September 2018 at Brockley Rise Centre – Tuesday 10am to 11.30am
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga - mixed ability - spring (HCW0002BR)
Starts 15 January 2019 at Brockley Rise Centre – Tuesday 10am to 11.30am
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga - mixed ability - summer (HCW0003BR)
Starts 23 April 2019 at Brockley Rise Centre – Tuesday 10am to 11.30am
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga and meditation - autumn (HCW0016BR)
Starts 18 September 2018 at Brockley Rise Centre – Tuesday 7.30pm to 9pm
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga and meditation - spring (HCW0017BR)
Starts 15 January 2019 at Brockley Rise Centre – Tuesday 7.30pm to 9pm
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga and meditation - summer (HCW0018BR)
Starts 23 April 2019 at Brockley Rise Centre – Tuesday 7.30pm to 9pm
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

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