Lewisham Council - Adult education courses in yoga, meditation and mindfulness
Menu

Yoga, meditation and mindfulness courses

See what yoga, meditation and mindfulness courses we offer for adults.

The tutor has an excellent awareness of each of our physical needs or constraints and gives very specific guidance and support in terms of what to avoid or how to adapt particular poses. Her instructions and demonstrations are very clear and precise and she has a very calm and personable approach which inspires confidence, particularly when you are new to the subject.

Yoga - beginners & absolute beginners - summer (AW009WSBR)
Starts 26 April 2018 at Brockley Rise Centre – Thursday 6.15pm to 7.15pm
10 weeks; Fee: £65.00 (full), £65.00 (reduced), £65.00 (concession)

Yoga - beginners/improvers - summer (AW0036WBR)
Starts 23 April 2018 at Brockley Rise Centre – Monday 12.45pm to 2.15pm
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga - hatha - summer (AW0054WBR)
Starts 28 April 2018 at Brockley Rise Centre – Saturday 10am to 11.30am
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga - iyengar - beginners, returners and improvers - summer (AW0045WBR)
Starts 25 April 2018 at Brockley Rise Centre – Wednesday 6.15pm to 7.30pm
10 weeks; Fee: £62.50 (full), £31.25 (reduced), £31.25 (concession)

Yoga - iyengar - mixed ability - summer (AW0051WBR)
Starts 20 April 2018 at Brockley Rise Centre – Friday 10am to 11.30am
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga - iyengar - mixed ability - summer (AW0048WBR)
Starts 19 April 2018 at Brockley Rise Centre – Thursday 10am to 11.30am
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga - iyengar - summer (AW0003WGV)
Starts 23 April 2018 at Wesley Halls – Monday 10am to 11.30am
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga - mixed ability - summer (AW0039WBR)
Starts 17 April 2018 at Brockley Rise Centre – Tuesday 10am to 11.30am
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Yoga and meditation - summer (AW0042WBR)
Starts 24 April 2018 at Brockley Rise Centre – Tuesday 7.30pm to 9pm
10 weeks; Fee: £75.00 (full), £37.50 (reduced), £37.50 (concession)

Content Promos