Lewisham Council - Adult education courses in fitness and gentle exercise
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Fitness and gentle exercise courses

See what fitness and gentle exercise courses we offer for adults.

The tutor is very welcoming and creates a very informal learning atmosphere. She demonstrates movements clearly and ensures participants understand and nobody feels left out. The tutor is very approachable and supportive at all times.

 

Fitness - get fit with music - autumn (HCW0800BR)
Starts 17 September 2018 at Brockley Rise Centre – Monday 9.30am to 10.45am
10 weeks; Fee: £65.00 (full), £32.50 (reduced), £32.50 (concession)

Fitness - get fit with music - spring (HCW0801BR)
Starts 14 January 2019 at Brockley Rise Centre – Monday 9.30am to 10.45am
10 weeks; Fee: £65.00 (full), £32.50 (reduced), £32.50 (concession)

Fitness - get fit with music - summer (HCW0802BR)
Starts 29 April 2019 at Brockley Rise Centre – Monday 9.30am to 10.45am
10 weeks; Fee: £65.00 (full), £32.50 (reduced), £32.50 (concession)

Fitness - keep fit with gentle exercise - autumn (HCW0803BR)
Starts 17 September 2018 at Brockley Rise Centre – Monday 11am to 12.15pm
10 weeks; Fee: £65.00 (full), £32.50 (reduced), £32.50 (concession)

Fitness - keep fit with gentle exercise - spring (HCW0804BR)
Starts 14 January 2019 at Brockley Rise Centre – Monday 11am to 12.15pm
10 weeks; Fee: £65.00 (full), £32.50 (reduced), £32.50 (concession)

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