Organic produce
Organic farming is better for the environment because it uses no artificial chemicals. By choosing organic produce, you are supporting farmers, growers and producers who want to work in harmony with nature.
Organic produce is now more competitively priced than a few years ago. Look for labels in local shops and supermarkets which indicate that the product is organic, and look for the Soil Association’s Organic Standards symbol (or the symbol of other certifying bodies).
A cheaper alternative is to grow organic fruit and vegetables in your garden or on an allotment.
Genetically modified (GM) foods
Because GM foods are so new, relatively little research has been undertaken into their impact on the environment. Buying organic food is a sure way to avoid GM foods, as organic standards ban the use of genetically modified organisms.
Fairtrade
The Fairtrade Foundation works to ensure marginalised and disadvantaged Third World producers get a fairer deal for their produce. The Foundation awards a consumer label, the Fairtrade mark, to products which meet internationally recognised standards of fair trade.
Look out for the Fairtrade logo on items such as tea and coffee, so that you know growers have been offered a fair price.